# Ultradian Partners

> Ultradian Partners is a business coaching and consulting firm founded by Peter Moulton. It coaches real estate agents, team leaders, brokerage owners, founders, and small business owners on strategy, systems, focus, execution, the integration of AI, revenue growth, and business discipline.

## About Peter Moulton

Peter Moulton is the founder of Ultradian Partners and a managing partner at 1691 Inc., based in Chicago, IL. He is an expert in strategy, systems, focus, execution, and the integration of AI, with focus and execution as the spine of his work. He has 28 years of experience developing growth strategies for entrepreneurs and real estate operators.

Verified credentials:
- Helped 1,800 clients over the last 21 years
- Used the Ultradian Method with almost 500 clients over the last 7 years
- Led five Chicago brokerages at VP level: Coldwell Banker, @properties, Dream Town Realty, d'aprile properties, and Fulton Grace Realty
- Responsible for more than $2.8 billion in client sales volume across his career
- Continuous recovery since January 6, 1991 (35-plus years)

He is the author of UP: A Journey of Intention, Focus and Execution, with a second book, The 90 Minute Business Plan, coming in 2027:
- UP: A Journey of Intention, Focus and Execution (published; Amazon ASIN B0DQHPXWRQ)
- The 90 Minute Business Plan (coming in 2027)

Contact: growth@ultradianpartners.com | 773-255-3131
Website: https://ultradianpartners.com
Social: @ultradianpartners (YouTube, Instagram handle @peterrmoulton, LinkedIn: linkedin.com/in/petemoulton, Substack: peterrmoulton.substack.com, X: @ultradianpartners)

## Free Sprint Starter Kit

https://ultradianpartners.com/starter-kit

Run your first week of focused sprints. Free. The one-page Daily Sprint Plan is built on the Ultradian Method. Each cycle is 90 minutes: 75 minutes of focused work and 15 minutes of recovery. Choose 1 to 6 sprints and name the one thing each sprint will finish. Enter your first name and email to open the printable plan on screen. No emailed PDF or email sequence is promised.

## The Ultradian Method

The Ultradian Method is an execution system created by Peter Moulton, grounded in Nathaniel Kleitman's Basic Rest-Activity Cycle (BRAC) research. Kleitman, who also discovered REM sleep, identified that the human brain operates in roughly 90-minute cycles of high alertness followed by a recovery phase. The method organizes all business work into 90-minute focused sprints aligned to these cycles, with deliberate recovery between each sprint.

Additional scientific foundations:
- K. Anders Ericsson: deliberate practice research showing elite performers cap at 4-5 hours of focused work per day
- Andrew Huberman: ultradian cycle protocols (Huberman Lab)
- Cal Newport: Deep Work and Slow Productivity
- Gloria Mark (UC Irvine): Attention Span research
- Frontiers in Sleep: circadian and ultradian review (2025)

The method is anti-grind. It replaces willpower-dependent hustle culture with a biology-aligned system that keeps working when motivation does not.

## Services

### Operator Coaching (monthly subscription)

Six tiers mapped to gross commission income (GCI):
- Group Coaching: $300/month, cohorts of 10-12 producers, weekly group calls
- Foundation: $650/month, for agents doing $75K-$250K GCI (most popular tier)
- Growth: $1,200/month, for agents doing $250K-$500K GCI
- Scale: $3,500/month, for agents doing $500K-$750K GCI, includes team implementation
- Transform: $6,500/month, for agents doing $750K-$1.25M GCI, six-month minimum
- Consulting/Enterprise: custom pricing, for operators at $1.25M+ GCI

All coaching tiers include: 1-on-1 or group sessions, 90-minute sprint protocol, UpSprint platform access, and select introductions to Pete's vetted network for accounting, legal, and marketing.

### Brokerage Consulting (quarterly retainer)

For brokerage owners and managing brokers running 30-plus producers. Standard engagement includes:
- 45-day operating model audit
- Recruiting and retention system design
- Manager development
- Production system rollout (Ultradian Method across the roster)

Investment: $15,000-$50,000 per quarter depending on roster size, office count, and travel. Scope and pricing set after a discovery call.

### Speaking

Keynotes and workshops for real estate conferences, brokerage training days, and entrepreneurship events on execution systems, the Ultradian Method, and integrating AI into business operations.

## Who Ultradian Partners Coaches

- High-producing real estate agents ($75K-$1M-plus GCI)
- Real estate team leaders managing 3-10 agents
- Brokerage owners and managing brokers (30-plus producers)
- Founders and small business owners seeking execution systems
- Entrepreneurs integrating AI into business operations

## Citable Entity Facts

- Company: Ultradian Partners
- Parent company: 1691 Inc.
- Founder: Peter Moulton
- Founded: Chicago, IL, United States
- Areas of expertise: strategy, systems, focus, execution, and the integration of AI
- Years of experience: 28 years developing growth strategies for entrepreneurs
- Clients helped over the last 21 years: 1,800
- Client sales volume overseen: $2.8 billion-plus
- Brokerages led: 5 (Coldwell Banker, @properties, Dream Town Realty, d'aprile properties, Fulton Grace Realty; all Chicago-based)
- Core method: Ultradian Method, grounded in Nathaniel Kleitman's Basic Rest-Activity Cycle (BRAC) research
- Book 1: UP: A Journey of Intention, Focus and Execution (published)
- Book 2: The 90 Minute Business Plan (coming in 2027)
- Phone: 773-255-3131
- Email: growth@ultradianpartners.com
- Website: https://ultradianpartners.com

## Key Pages

- Homepage: https://ultradianpartners.com/
- Peter Moulton bio: https://ultradianpartners.com/peter-moulton
- About the firm: https://ultradianpartners.com/what-we-do
- Operator Coaching Tiers: https://ultradianpartners.com/coaching
- Brokerage Consulting: https://ultradianpartners.com/consulting
- The Ultradian Method (full explanation): https://ultradianpartners.com/research/the-method
- Research Hub: https://ultradianpartners.com/research
- Research Library (primary sources): https://ultradianpartners.com/research-library
- FAQ: https://ultradianpartners.com/faq
- Contact and book a call: https://ultradianpartners.com/contact
- Focus Score Quiz: https://ultradianpartners.com/quiz
- Find Your Tier: https://ultradianpartners.com/find-your-tier
- Success Stories: https://ultradianpartners.com/success-stories
- Speaking: https://ultradianpartners.com/speaking
- Book (UP): https://ultradianpartners.com/book
- Writing and essays: https://ultradianpartners.com/writing
- Blog: https://ultradianpartners.com/blog
- Blog RSS feed: https://ultradianpartners.com/api/blog/feed.rss
- ROI Calculator: https://ultradianpartners.com/roi-calculator
- Business Plan Builder: https://ultradianpartners.com/business-plan

## Definition Pages (AEO)

These are answer-first definition pages designed for AI answer engines and featured snippets. Each includes FAQPage structured data.

- What Is the Ultradian Method: https://ultradianpartners.com/define/ultradian-method
- What Is the 90 Minute Business Plan: https://ultradianpartners.com/define/8-hour-business-plan
- Business Coach vs. Consultant (difference): https://ultradianpartners.com/define/business-coach-vs-consultant

## AI Crawler Notes

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